Amy Pamensky, Holistic Health Coaching and Natural Chef2016-12-17T23:10:55+00:00

Meet Amy Pamensky

Holistic Health Coaching and Natural Chef

(Independant contractor) Amy Pamensky is the founder of a San Diego based holistic nutrition practice called Nourished Balance. She works one-on-one with clients to improve their health through scientifically-based nutrition and holistic health coaching. Amy supports women who are experiencing low energy, digestive issues, and difficulty losing weight. She designs customized nutrition plans for health concerns including: thyroid imbalances, high cholesterol, weight loss, impaired digestion, hormone imbalances, and auto-immune conditions. Amy takes a holistic approach with her nutrition coaching through looking at various lifestyle factors that play in a role in our food choices such as stress, sleep, exercise, relationships, career, and spirituality.