Pregnancy Recommendations: Easy Month to Month Tips for a Healthy Pregnancy

Leave a Comment / Blog, Pregnancy & Postpartum, Reproductive Wellness / Marc Sklar

Pregnancy Recommendations: Month One – Acupuncture treatment should occur once per week. Eat light, bland, warm, nutrient-dense food (fresh fruits and veggies, etc.) Eat small portions Sour food is OK Avoid Spicy food Ginger can calm the stomach (tea, slice, candy, ale, …) Rest and sleep more Avoid excessive physical activity (easy walking is OK) […]

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Take a Stress Survey to determine if stress is affecting your fertility

Leave a Comment / Blog, Reproductive Wellness / Marc Sklar

Stress & Fertility Every day we are coping with stress; And we do know that extreme stress can effect fertility. There was a study in the medical journal, Fertility and Sterility, that highlighted the connection between fertility and stress. But aside from extremely stressful events, we don’t really know how much day-to-day stress—the kind we all

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Is Worrying about Pregnancy Stressing You Out?

The Benefits of Charting Your Fertility

Leave a Comment / Blog, Fertility / Marc Sklar

What can charting my fertility signs tell me? There are only a few days each menstrual cycle that you can get pregnant. Charting your fertility signs can help you find those days so that you can maximize your intercourse timing to increase your chances of conception each cycle. It can also help you make sense

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Preparing for Pregnancy

Leave a Comment / Blog, Pregnancy & Postpartum / Marc Sklar

There are some steps you should take before attempting pregnancy. Make sure you want to have a baby. This may sound foolish, but many couples approach the attempt to get pregnant without giving enough thought to the affects on their life of having a child. They say “Let’s get pregnant” instead of “Let’s have a

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Pregnancy Recommendations: Easy Month to Month Tips for a Healthy Pregnancy

Take a Stress Survey to determine if stress is affecting your fertility

Is Worrying about Pregnancy Stressing You Out?

The Benefits of Charting Your Fertility

Preparing for Pregnancy

Acupuncture on the day of the IVF Transfer

Holiday Healthy Cooking Series

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