Elaine Masters
Fertility Yoga Instructor

Background

Elaine Masters is a Registered Yoga Teacher with the Yoga Alliance, a Mother and Entrepreneur. She has practiced Yoga for decades and earned her certification at the Natural Healing Institute in Encinitas, concentrating on Hatha Yoga and Kinepathics, a therapeutic form of yoga based in dance movement.

Elaine credits Chinese herbs and Acupuncture with helping her conceive and her son was delivered in a home water birth. Her company, The YoGo Project, produces the award-winning Drivetime Yoga books and CDs. www.DrivetimeYoga.com

"Breath deeply, stretch often, live well."

Therapeutic Fertility Yoga

It is common to experience anxiety and frustration when you meet unexpected challenges on the path to parenthood. These emotions can trigger stress which can have a negative impact on the healthy functioning of the reproductive system.

As part of a comprehensive fertility therapy treatment plan, therapeutic fertility yoga is based on proven techniques which encourage relaxation and help restore mental and physical balance to help your body prepare for conception. Therapeutic fertility yoga is intended for all levels of yoga students, including beginners, and is beneficial for both men and women.